Updates

March 2025

Mixed Flow Yoga, live and zoom, each Monday and Thursday from 8-9 am in Rupert. Monday’s class is also recorded for anyone who wants to yoga at a different time.

Slow Flow Yoga, live only, each Friday from 9-10 am in Rupert.

Interested in Restorative? Check back for our next date. Class is pre-register only so let me know if you’d like to join!

Winter weather cancellation reminder: if LTS/MCS are closed or delayed, we will not have class.

Contact me for info and zoom login.